So I have developed a pouch and some chunk-thighs. (big sigh)
It's not exactly easy to keep excess fat off when you (a) SIT all of the time and (b) live it up with soft drinks.... and other goodies.
Last night, I was talking to Fred and.........................
gave up soft drinks. Yes. That's right. I will have addictive cravings in T-36 hours and want to cave! But I have an accountability partner, and I have an accountability partner that I would hate to let down. There will be a few exceptions, those few and far in between time that I really want one and ask Fred for permission.
Oh boy. I hope this helps with fat content, and it's a good thing to start health-wise. Hmmm. Let the cravings begin.
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